Navigating Medical Care With Latrophobia – A Guide to Managing Anxiety

Latrophobia

Latrophobia is the intense and often irrational fear of doctors or of seeking medical help. For those living with this condition, simple check-ups can be harrowing experiences, and navigating the labyrinth of medical care can seem impossible. This guide will walk you through understanding latrophobia, learning coping mechanisms, and eventually enabling you to receive the … Read more

Oxygen Levels: Is 87% While Sleeping Safe?

stay safe while sleeping - Is 87% Oxygen Level Safe

Our bodies are amazing machines that continually adapt to changing conditions, one of which is oxygen availability. When we sleep, our bodies still require a steady supply of oxygen for vital processes. But, what happens if our oxygen levels fall, say to 87% while we’re fast asleep? This is not a trivial question; it has … Read more